Julie is an amazing! She has been so understanding and helpful through my recovery and my mental health has improved so much. I am so grateful to her for this and couldn't recommend her more if you are looking for a therapist.
The hardest thing for me was accepting that I needed to see someone, I thought I could get by, simply carry on with the tablets and battle through. As matters got progressively worse I finally plucked up the courage to contact Julie.
It was the best thing I could have ever done, Julie helped me understand what was going on in my mind. She mixed compassion with honest appraisal, this is just what I needed. We worked hard together, she provided me with the frameworks to help me get back on my feet. The techniques Julie taught me were taylored, Julie was quick to realise that some treatments weren't going to work for somebody like me, she understands we are all different and products of our unique pasts. I remember one particular day, whilst going through the CBT process, when I started to notice just how beautiful the world we live in actually is. It was a revelation, the clouds were dissipating, I felt a sense of optimism that I hadn't felt for such a long time.
I have now completed the CBT course and thanks to Julie have never felt more positive, happy and content in my life.
If you have felt the same way, don't be afraid of contacting Julie. She is amazing, it will be the start of a new positive chapter in your life.