About me

I am a fully qualified and accredited Cognitive Behavioural therapist (accredited by the British Association of Behavioural and Cognitive Psychotherapies BABCP). I have also completed a Post Graduate Certificate in Compassion Focused Therapy at Derby University and have then gone on to complete workshops 1,2 and 3 in Schema Therapy and am currently applying for my standard accreditation as a schema therapist with the International Society of Schema Therapists.


I have a passion for working with people who struggle with high self-criticism, low self-worth, feelings of defectiveness and shame, fears of abandonment, rejection or being judged by others and who feel stuck in unhelpful and sometimes self-destructive patterns. I offer a compassionate and supportive space to spend time really understanding where these difficult patterns were developed and healing the pain fuelling these reactions which is often based within our more vulnerable side. 

I am able to offer one-to-one face-to-face or Zoom CBT, Compassion Focused Therapy and Schema Therapy sessions in Northwich. 

It's really important when looking for a therapist that you look at their qualifications and make sure that they are accredited in their field. As well as this it is important that what they say resonates with you and that you feel they can help you with your healing so please do arrange a consultation so we can speak and you can get a feel for how therapy would be together.